Monthly Archives: February 2026

The Relationship That Shapes All Others: Why Your Relationship With Yourself Matters

The Relationship That Shapes All Others Many people desire healthy relationships, yet find themselves repeatedly feeling unseen, emotionally drained, or disconnected. They may move from one relationship to another hoping things will improve, only to encounter the same patterns again and again. In therapy, one underlying theme shows up consistently: disconnection from the self. Before […]