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By Activator Coaching
- In Agency
The Relationship That Shapes All Others: Why Your Relationship With Yourself Matters
The Relationship That Shapes All Others Many people desire healthy relationships, yet find themselves repeatedly feeling unseen, emotionally drained, or disconnected. They may move from one relationship to another hoping things will improve, only to encounter the same patterns again and again. In therapy, one underlying theme shows up consistently: disconnection from the self. Before […]
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- In Agency
The Truth About Mental Health: Breaking the Myths That Hold Us Back
Every October, as the world marks Mental Health Awareness Month, I am reminded of how many people still whisper about mental health, as if it is something to be ashamed of. In therapy sessions, online comments, and even church conversations, I still hear myths that keep people suffering in silence. Let’s talk about a few […]
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- In Agency
The Silent Marriage Killer No One Talks About By Lauretta Ovine Ogbum, PhD
Chika sat at the dinner table, scrolling through her phone. Her husband, Bayo, was a few feet away, watching TV. They had eaten in silence ……again. No fight. No anger. Just… nothing. She tried to remember the last time they laughed together. The last time they hugged for more than a second. The last time […]
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